Five Tasty and Healthy Turkey Sandwiches

In November, National Sandwich Day is celebrated, so I’m sharing five delicious, nutritious turkey sandwiches – why not enjoy a new sandwich every week this month?! How to Build a Satisfying Sandwich  Before we dig into some super sandwich ideas, … Suite

Super Summer Time-Saver Suppers: It’s All About the Extras

Summer and all its pleasures are fleeting, so—like many Canadians—I get outside as often as possible. The goal: more time with family and friends in the backyard or on a beach, and much less time in the kitchen.  Even if … Suite

Burgers de dindon : Les meilleurs soupers de la rentrée

Par Shannon Crocker MSc RD, Vibrant Nutrition Communications La rentrée est à nos portes, mais ne vous en faites pas, la saison des grillades n’est pas encore terminée! Malgré la routine chargée du retour à l’école (les matins pressés, les … Suite

Turkey Burgers: Best in Class for Back to School Suppers

By Shannon Crocker MSc RD, Vibrant Nutrition Communications School may be back, but don’t fret, grilling season isn’t over yet! Despite starting up with hectic back-to-school routines – rushed mornings, packing lunches, running to after school activities, cramming in dinner … Suite